Talk About It Mate
People say men don’t talk. Create the right conditions… and you can’t stop them.
Talk About It Mate is a Salford based social enterprise offering creative approaches to mental health and championing peer support in our everyday lives.
Salford Manchester United Kingdom
Talk About It Mate is a peer-support community where people can connect, share and learn from each other. We aim to make mental health as important as physical health. The events provide a comfortable and welcoming safe-space for members of our community to interact without judgement and take steps towards personal growth. Our individual stories have to power to inspire others.
I believe that we are part of a grassroots mental health revolution. Starting with mental health education in schools and then moving into workplace training, the impact Talk About It Mate can have on individual self-awareness and understanding is massive.
It is our hope that the stigma regarding mental health will continue to reduce over the next few years.
Where are you today?
Very anxious
Very low mood
Absenteeism
Exhausted
Very poor sleep
Weight loss
IN CRISIS
Anxious
Depressed
Tired
Poor performance
Poor sleep
Poor appetite
STRUGGLING
Worried
Nervous
Irritable
Sad
Trouble sleeping
Distracted
Withdrawn
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SURVIVING
Positive
Calm
Performing
Sleeping well
Eating normally
Normal social activity
THRIVING
Cheerful
Joyful
High performance
Flow
Fully realising potential
EXCELLING
No matter where on the scale you place, we all have experiences and skills which could be a benefit to our community.
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Our peer to peer groups are the perfects setting for sharing our experiences whilst allowing other to develop their own skill set in managing their well-being.
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Why not take a look at our services to see how you could get involved in our ever growing community of support.