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        Begin Again in 10: Week 10 – Pride
        Talk About It Mate
        • Apr 12, 2021
        • 3 min

        Begin Again in 10: Week 10 – Pride

        My head is uncomfortably empty when I think of the word “pride”. I got nothing. Not even an echo. Although, on second thought, I recoil....
        13 views
        Begin Again In 10 – Week 9: Growth
        Talk About It Mate
        • Apr 6, 2021
        • 2 min

        Begin Again In 10 – Week 9: Growth

        Growth is doing. It’s reading every single Medium article tagged as self-care and feeling like they just let you in on some major secret...
        1 view
        Begin Again In 10 – Week 7: Courage
        Talk About It Mate
        • Mar 25, 2021
        • 2 min

        Begin Again In 10 – Week 7: Courage

        Most of the acts of courage I have performed in my life I stumbled into. In the moment, I either did not fully realize what was going on,...
        6 views
        Begin Again In 10 – Week 8: Community
        Talk About It Mate
        • Mar 25, 2021
        • 3 min

        Begin Again In 10 – Week 8: Community

        I have told you this before, but some of the most valuable experiences I have gathered happened while I was looking and waiting for...
        3 views
        Begin Again In 10 – Week 6: Hope
        Talk About It Mate
        • Mar 19, 2021
        • 2 min

        Begin Again In 10 – Week 6: Hope

        There are a few words and expressions I actively watch out for in my day-to-day. “You should really just…” I have developed an active...
        1 view
        Begin again in 10 Week 5: Self-Care and Compassion
        Talk About It Mate
        • Mar 11, 2021
        • 4 min

        Begin again in 10 Week 5: Self-Care and Compassion

        I did not want to write this post. I find it hard to talk about those concepts seriously. I immediately envision that topical picture...
        3 views
        Talk About It Mate
        • Mar 3, 2021
        • 3 min

        Week 4 Blog: Getting Help

        It’s interesting how “getting help” immediately makes me think of therapy. And that I have done plenty of. Some advice I have received...
        5 views
        Begin Again in 10 Week 3: Failure
        Talk About It Mate
        • Feb 25, 2021
        • 3 min

        Begin Again in 10 Week 3: Failure

        I should start with a quote. Or with a direct question. Oh, I know: etymology of the word. That’s deep. On second thought, anecdotes...
        3 views
        Talk About It Mate
        • Aug 29, 2019
        • 5 min

        Be the Hero of your own story!

        I’ve been putting off writing this for some time which tells me it is probably important. I need to be inspired. But what can you do when...
        1 view
        Time To Talk About Sundays
        Talk About It Mate
        • Feb 7, 2019
        • 2 min

        Time To Talk About Sundays

        Why are Sundays so difficult? If you suffer from ANXIETY this may resonate with you. Or if you’ve ever been hungover. A few weeks ago, I...
        2 views
        How To Live: Understanding My Own Thoughts
        Talk About It Mate
        • Jan 26, 2019
        • 3 min

        How To Live: Understanding My Own Thoughts

        I am alive. But am I just existing? I get the feeling, often, that I’m simply drifting. When this feeling takes hold, I struggle to fight...
        2 views
        Talk About It Mate
        • Aug 7, 2017
        • 2 min

        Random thoughts on Depression from 2017

        Fuck, fuck, fuck! I just realised I’m still depressed. It never goes away. I feel trapped. I feel panicked. I can’t see a way out. I just...
        1 view
        Fuck It! Strength through Vulnerability. Part 3 of 3.
        Talk About It Mate
        • Jul 8, 2017
        • 11 min

        Fuck It! Strength through Vulnerability. Part 3 of 3.

        I had to be more open-minded. I had to go out of my comfort zone. I was struck by a quote saying, “Easy Choices, Hard Life. Hard Choices....
        2 views
        Fuck it! Strength through Vulnerability. Part 2 of 3.
        Talk About It Mate
        • Jul 8, 2017
        • 9 min

        Fuck it! Strength through Vulnerability. Part 2 of 3.

        My closest childhood friend had married a year before, a fantastic time where I loved being the best man. Another close friend had...
        1 view
        Fuck It! Strength through Vulnerability. Part 1 of 3.
        Talk About It Mate
        • Jul 8, 2017
        • 10 min

        Fuck It! Strength through Vulnerability. Part 1 of 3.

        I have always felt that life is about spinning plates. A Saturday afternoon in London in October 2015 was when all my plates fell down. I...
        3 views
        Fuck It! Strength through Vulnerability.
        Talk About It Mate
        • Jul 4, 2017
        • 27 min

        Fuck It! Strength through Vulnerability.

        I have always felt that life is about spinning plates. A Saturday afternoon in London in October 2015 was when all my plates fell down. I...
        5 views
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