Talk About It MateApr 12, 20213 minBegin Again in 10: Week 10 – PrideMy head is uncomfortably empty when I think of the word “pride”. I got nothing. Not even an echo. Although, on second thought, I recoil....
Talk About It MateApr 6, 20212 minBegin Again In 10 – Week 9: GrowthGrowth is doing. It’s reading every single Medium article tagged as self-care and feeling like they just let you in on some major secret...
Talk About It MateMar 25, 20212 minBegin Again In 10 – Week 7: CourageMost of the acts of courage I have performed in my life I stumbled into. In the moment, I either did not fully realize what was going on,...
Talk About It MateMar 25, 20213 minBegin Again In 10 – Week 8: CommunityI have told you this before, but some of the most valuable experiences I have gathered happened while I was looking and waiting for...
Talk About It MateMar 19, 20212 minBegin Again In 10 – Week 6: HopeThere are a few words and expressions I actively watch out for in my day-to-day. “You should really just…” I have developed an active...
Talk About It MateMar 11, 20214 minBegin again in 10 Week 5: Self-Care and CompassionI did not want to write this post. I find it hard to talk about those concepts seriously. I immediately envision that topical picture...
Talk About It MateMar 3, 20213 minWeek 4 Blog: Getting HelpIt’s interesting how “getting help” immediately makes me think of therapy. And that I have done plenty of. Some advice I have received...
Talk About It MateFeb 25, 20213 minBegin Again in 10 Week 3: FailureI should start with a quote. Or with a direct question. Oh, I know: etymology of the word. That’s deep. On second thought, anecdotes...
Talk About It MateAug 29, 20195 minBe the Hero of your own story!I’ve been putting off writing this for some time which tells me it is probably important. I need to be inspired. But what can you do when...
Talk About It MateFeb 7, 20192 minTime To Talk About SundaysWhy are Sundays so difficult? If you suffer from ANXIETY this may resonate with you. Or if you’ve ever been hungover. A few weeks ago, I...
Talk About It MateJan 26, 20193 minHow To Live: Understanding My Own ThoughtsI am alive. But am I just existing? I get the feeling, often, that I’m simply drifting. When this feeling takes hold, I struggle to fight...
Talk About It MateAug 7, 20172 minRandom thoughts on Depression from 2017Fuck, fuck, fuck! I just realised I’m still depressed. It never goes away. I feel trapped. I feel panicked. I can’t see a way out. I just...
Talk About It MateJul 8, 201711 minFuck It! Strength through Vulnerability. Part 3 of 3.I had to be more open-minded. I had to go out of my comfort zone. I was struck by a quote saying, “Easy Choices, Hard Life. Hard Choices....
Talk About It MateJul 8, 20179 minFuck it! Strength through Vulnerability. Part 2 of 3.My closest childhood friend had married a year before, a fantastic time where I loved being the best man. Another close friend had...
Talk About It MateJul 8, 201710 minFuck It! Strength through Vulnerability. Part 1 of 3.I have always felt that life is about spinning plates. A Saturday afternoon in London in October 2015 was when all my plates fell down. I...
Talk About It MateJul 4, 201727 minFuck It! Strength through Vulnerability.I have always felt that life is about spinning plates. A Saturday afternoon in London in October 2015 was when all my plates fell down. I...