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        How To Live: Understanding My Own Thoughts
        Talk About It Mate
        • Jan 26, 2019
        • 3 min

        How To Live: Understanding My Own Thoughts

        I am alive. But am I just existing? I get the feeling, often, that I’m simply drifting. When this feeling takes hold, I struggle to fight it and it becomes the norm. It begins to consume me. I start to lose happiness and joy for things. Unfulfilled potential. Unhappiness. A constant nagging frustration. Irritability. A background fear and dread of slipping. Slipping into another breakdown or another outburst. Of having to pick up the pieces of my life. Yet again. My mind auto
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